Renewed Health and Vitality
Your Health - An Expense or An Investment?
Renewed health and Vitality
Your health is not an expense, it is an investment.
Renewed health and Vitality
*It will become an expense if you don’t invest in it, now! ~Author Frank Shrum

Thank you for visiting our website, Renewed Health and Vitality! You now have the opportunity to learn some amazing things about your health.

We've designed this website as an educational tool to help folks like you learn and discover how to become healthy in every aspect of their lives.

How to Read the Genome and Build a Human Being | by: Riccardo Sabatini

Renewed Health and Vitality is built as a resource where you can learn how to compile ingredients to create healthy solutions to address your health issues or, if you do not desire to assemble them yourself, we offer the finished products for you to purchase to address whatever health concerns you may have.

If becoming healthy is, honestly, your desire then we are here to help you make it your goal!

What we're offering you is life through knowledge and understanding. We discuss all we've discovered and understand about the genes, which is the book of life, and how the basic building blocks of life work as well as what makes them work.

Rocky Balboa Speaking to His Son About Life.
Provide your mind and body with the correct nutrients for it to heal itself and it will.
Our blog is filling up with many articles, written to help you learn all about health and what you need to do to have it abundantly. The store will be stocked, soon, with the best in products to help you in your quest to become healthy.

If יהוה does not build the house, Its builders have laboured in vain. If יהוה does not guard the city, The watchman has stayed awake in vain.

In vain do you rise up early, To sit up late, to eat the bread of toil; So He gives His beloved sleep.

Look, children are an inheritance from יהוה, The fruit of the womb is the reward.

As arrows in the hand of a mighty man, So are the children of one’s youth. Blessed is the man Who has filled his quiver with them. They are not ashamed, When they speak with their enemies in the gate.
Psalms 127:1-5 The Scriptures 1998+.

Our Mission

Truth and Lies

The Very Reverend Jonathan Swift

Besides, as the vilest Writer has his Readers, so the greatest Liar has his Believers; and it often happens, that if a Lie be believ’d only for an Hour, it has done its Work, and there is no farther occasion for it. Falsehood flies, and the Truth comes limping after it; so that when Men come to be undeceiv’d, it is too late; the Jest is over, and the Tale has had its Effect…
~ author Jonathan Swift wrote in “The Examiner” in 1710




Proverbs 26:18-19 TANAKH – Tanakh, The Holy Scriptures



Proverbs 26:18-19 TS2009
18.  Like a madman who throws sparks, arrows, and death,
19.  So is a man who deceived his neighbour, And says, “I was only joking!”

The Very Reverend Jonathan Swift – Portrait by Charles Jervas Born 30 November 1667 Dublin, Kingdom of Ireland Died 19 October 1745 (aged 77) Dublin, Kingdom of Ireland Burial place St Patrick’s Cathedral, Dublin Pen name Isaac Bickerstaff, M. B. Drapier, Lemuel Gulliver, Simon Wagstaff, Esq. Occupation Satirist, essayist, political pamphleteer, poet, priest Language English Alma mater Trinity College, Dublin Notable works A Tale of a Tub Drapier’s Letters Gulliver’s Travels A Modest Proposal See full license here:


A Lie Can Travel Halfway Around the World While the Truth Is Putting On Its Shoes

“Unrighteous, Unjust Enemies”

Psalms 140:3 TS2009
They sharpen their tongues like a snake; The poison of cobras is under their lips. Selah.
Unrighteous Enemies, Unjust Enemies

Recently we learned that we had “Unrighteous, Unjust Enemies” planning and scheming behind us. We had charges filed on us that we never knew of. By the time we learned of it those charges were resolved and thrown out for lack of evidence. Turns out that Yehovah destroyed their unrighteous weapons before we ever learned of it.

Our lawyer told us “Your god is looking out for you.”.
Yehovah is good ALL the time and His word, He vigilantly watches over and keeps!
Yehovah has real issues with unrighteous enemies. Consider what king David had to say about “Unrighteous, Unjust Enemies”.
“Unrighteous, Unjust Enemies”

Deliver Me, O Yehovah, from Evil Men

,…. spiders’ poison is on their lips.

Psalms 140:1-13 TS2009

1.  Rescue me, O יהוה, from men of evil; Preserve me from men of violence,
2.  Who have devised evils in their hearts; They stir up conflicts all day long.
A King Cobra

3.  They sharpen their tongues like a snake; The poison of cobras is under their lips. Selah.

4.  Guard me, O יהוה, from the hands of the wrong; Guard me from a man of violence, Who has schemed to trip up my steps.
5.  The proud have hidden a trap for me, and cords; They have spread a net by the wayside; They have set snares for me. Selah.
6.  I said to יהוה, “You are my Ěl; Hear the voice of my prayers, O יהוה.
Psalms 140:12 TS2009
I have known that יהוה maintains The cause of the afflicted, The right-ruling of the poor.

7.  “O Master יהוה, my saving strength, You have screened my head in the day of battle.

8.  “Do not grant the desires of the wrong, O יהוה; Do not promote his scheme. Selah.
9.  “Those who surround me lift up their head; The trouble of their lips covers them;
10.  “Let burning coals fall on them; Let them be made to fall into the fire, Into deep pits, let them not rise again.
11.  “Let not a slanderer be established in the earth; Let evil hunt the man of violence speedily.”
12.  I have known that יהוה maintains The cause of the afflicted, The right-ruling of the poor.
13.  Only, let the righteous give thanks to Your Name, Let the straight ones dwell in Your presence.
Love and Pray for Your Enemies
I keep remembering that Yeshua instructed us to love our enemy and pray for those who persecute us.
Matthew 5:44 TS2009
44.  “But I say to you, love your enemies, bless those cursing you, do good to those hating you, and pray for those insulting you and persecuting you,

Health: How to Deal With Heartburn

I saw a statement/question posed that went something like this:

OK ya’ll acid reflux off the charts, I’m on protonix, have tums, on zofran, need ideas. Drinking little water, sprite, milk, 7up, ginger ale

Heartburn is a false prognosis.
Heartburn is a false prognosis.

My answer to her was taken directly from my experiences dealing with this issue and it goes something like this:

Take about a tablespoon full of vinegar instead of ALL those poisons you listed as taking. You do not have an over abundance of acid in your stomach. You have a lack of acid in your stomach.

I know this IS the solution because this is exactly what I do if I get heart burn. Drs. kept me on these meds for so long when I was a Corrections Officer for the Texas Prisons. I had a constant heartburn that only relieved somewhat and sometimes when I was taking these poisons you list.

Kevin Treudex (In Federal Prison for not obeying the FDA, now) wrote the book Natural Cures “They” Don’t Want You to Know About and I read the book to try and find a cure for this. He said us vinegar so I did and it worked.

I hated the taste back then of vinegar (still not a great fan, but) so I purchased sour pickles and nipped the pickle juice (vinegar) and I got many a great night’s sleep after learning that.

Now, I rarely ever have heartburn but if I do I drink Bragg’s Apple Cider Vinegar. It works best, but I suggest a jigger of vinegar (BRAGG ACV) with about 4 oz. water and a teaspoon of honey (Real Honey) to make it palatable.

Someone said: And the reason for Braggs is because it has to be a cider vinegar “with the mother” in it. I guess it’s a more active vinegar, idk, you’ll have to Google what that’s about. I haven’t read about it, I just know that’s what they say is important to look for when using it for medicinal therapies.

Well, I like Bragg’s best because the presence of the mother indicates that it is alive with, well, with life.

Heartburn is the Lack of acid in your stomach. Antacids do not work in the long run, vinegar does.
Heartburn is the Lack of acid in your stomach.
Antacids do not work in the long run, vinegar does.

I’ve used other vinegar’s, including white cane vinegar in a pinch, and it works for the purpose of the heartburn issues, falsely called acid reflux by medical the FDA & Drs..

The living mother is just the best vinegar to use. btw there are other vinegar’s that are not filtered so the mother is

still in them and they work just as well, but Idk their names (I don’t use them) and they are usually more expensive than Bragg’s brand is, is all.

Besides, in my experiences, Bragg’s is more commonly available in more places than the other ones are and that is another reason why I suspect they are cheaper to get than the others.

I pray this helps y’all as you deal with this and I would be glad to hear, in the comments below, how this has helped you.

Yah bless,

Frank Shrum
Frank Shrum


What is ageLOC® Science

I was wondering if you’ve ever heard of a company named Nu Skin before now?

KTTG: Nu SkinNu Skin is a company who’s approach to aging is based on gene science. They use a proprietary science they call ageLOC®* . ageLOC®* is not a product, but is a proprietary science that has been developed to address aging at it’s source, at the genes.

Their scientists have developed pharmaceutical grade supplements, who’s ingredients are completely natural to the body. What this means is these nutrients are what the body already naturally uses, and their application of these nutrients are supplemental to enhance the body’s natural ability to heal itself, thus be able to become more youthful no matter what the age of the person is.

Hereblue helix 443x443 is what Nu Skin said in one of their websites about what is ageLOC®*

*ageLOC® ScienceKTTG: R2

Nu Skin is taking the science of anti-aging to a completely new level by studying the genetic origins of how and why we age. Developed by Nu Skin in collaboration with leading scientists, ageLOC®* science is based on the discovery of internal sources of aging that contribute to an aging appearance, what Nu Skin calls age-related super markers, or arSuperMarkers. Nu Skin’s exclusive ageLOC®* science targets these arSuperMarkers—the ultimate sources of aging that can influence how we age.

Based on this discovery, Nu Skin is able to identify critical arSuperMarkers called Youth Gene Clusters, which are functional groups of genes that regulate how we appear to age. Only ageLOC®* ’s proprietary science understands how to reset these Youth Gene Clusters to their youthful patterns of activity. This revolutionary discovery is based upon Nu Skin’s exclusive collaborations with leading scientists around the globe, millions of dollars in development, and years of combined anti-aging and genetic research.


How About a Video to Help with the Understanding

Below I have a video in two (2) versions, made by the Discovery Channel where they discuss the gene science in detail. The information discussed is the proprietary science called ageLOC®*, and many of the scientists are those working for Nu Skin developing these supplements using the gene science they have discovered, and have been developing for the past 25 years!

Nu Skin’s head scientist, Dr. Joseph Chang, is seen here explaining more about what we are talking about.  The 1st one is a short, 18 minute, version of the 2nd one. You choose which one you desire to watch. Both are provided for your convenience.

Discovery Channel – Revealed – DNA – The Next Wave

Big Buck Bunny
youtube play
vimeo play


  • Discovery Channel - Revealed - DNA -The Next Wave (18min)
    Discovery Channel - Revealed - DNA -The Next Wave (18min)
  • Discovery Channel - Revealed - DNA -The Next Wave (full)
    Discovery Channel - Revealed - DNA -The Next Wave (full)

I hope this post has been informative and provides you with the information you need to understand what you are seeking to know. Feel free to look around our site and see what other information we are discussing about anti-aging, living a more youthful lifestyle and just generally getting healthy.

I’ve prepared a list of products for you to take a look at along with some pdf files containing more product information you can use to learn and understand how the ageLOC®* science works and how each product works to address all of your anti-aging needs.

Make sure you take a look at the list below that lead to the products recommended for you to address your aging issues and they will help you discover the best in anti-aging products, in the most complete and timely manner possible.

Where To Purchase

Please select a product
ageLOC Products
Use these links to learn more about ageLOC science and how you can purchase these amazing products for yourself
Use these links to learn more about ageLOC science and how you can purchase these amazing products for yourself!
MarketsNu Skin & Pharmanex ageLOC Products
United StatesR2 SingleYouth SingleYouth & R2All Nu_SkinAll ageLOCTargeted Results


To your health,

Frank Shrum
Frank Shrum

P.S. If you desire to you can contact me through the Facebook (frankshrum) messaging system or through this site on our “Contact Us” page located here. I’m generally at one or the other of them. I will answer any questions you may have and if I don’t know the answer(s) then rest assured I will find out for you.





Make Up, But NO Make Up Look!

My secret to a youthful and radiant look!

I am glad i found this!, for I cannot go anywhere without it!

My make up, but no make up look! One of the best seller water based formula that moisturize, conceal, sunblock and served as foundation too! In short 4 in 1 skin regimen!

Ask me how…… 🙂

Tinted moisturizer2016-08-07 16.27.202016-08-07 16.51.44

Just  one or two pump and it will cover the entire face and neck, and will last you the whole day!

Stop the Parasite, and do a Parasite Detox!

IMG_20160727_124807Time to take control!

How to do parasite detox.

{Continued from here}

Get one medium size ripe Papaya and 1 coconut , Blend them all together along with the Papaya seeds and Coconut juice and meat (Best if the coconut juice is chilled) The combination of these two creates a good parasite cleansing. Do this twice a week on the first 2 weeks and once a week to maintain a good and healthy body.

I did this and have felt so good!…….

Btw, doing parasite detox will help our body absorb more the nutrients that we get from the food we eat and from the supplement we are taking, for worms eats them first before it will be absorbed by our body. Just a healthy advice.


Do you know that parasites control our body?

IMG_20160727_170547“According to WHO  more than 3.5 Billion people are suffering from parasite infection. Parasites are the organisms that takes away the nutrients that our body needs and  in fact they control us!, According to some medical studies, they are the ones who dictates what we wanna eat! “

Some symptoms of parasitic infections:

  1. Sleep disorders like teeth grinding
  2. Diarrhea, diabetes
  3. Skin problems (eczema, rashes, sores, lesions, excessive dry skin, psoriasis )
  4. Depression, easily exhausted, fatigue.
  5. Mood swing, nervousness, anxiety, restlessness, even forgetfulness
  6. Muscles and joint pains, cramps, numbness, arthritis.
  7. Anemia because parasites eats our red blood cells
  8. Weight loss, obesity, Urinary tract infection, menstrual issues, edema, even prostate problems.
  9. Gastrointestinal issues, stomach upset, stomach cramps, greasy stools
  10. Nausea, vomiting, fever.

Time to take control! Do a parasite Detox!
{Continued on the next post}

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